Trainings & immersions

  •  Postnatal Yoga & Mindfulness Teacher Training, NADIA RAFAAT, 2025

  • Yoga for anxiety, depression and body image, 50 hours,  2025

  • yoga Mentoring with Pip Roberts, 2024

  • Yin Yoga 50 hrs, the Five Elements School, 2023

  • Samāveśa embodied Yoga Facilitator Training 250 hrs, Samāveśa School, 2022

  • Trauma-Informed Yoga, 30 hrs, Yoga for Humankind, 2022

  • SHAKE THE DUST, 50 hours, AUTHENTIC FLOW, 2021

  • Authentic Flow, 200 hrs, Authentic Flow, 2021

  • BREATHWORK FOR TRAUMA RELEASE, INSPIRATIONAL BREATHING, 2020

  • HATha YOGA, 200 hrs, Kula Collective, 2017

inspired and GRATEFUL to my TEACHERS:

Emma Peel, nadia raffat, Pip Roberts, Satu Tuomela, NICOLA PRICE & Sarah Bell