I didn't 'find myself’ through 'yoga, light and love’. my yoga practice hasn’t always made me feel better or looked pretty. but it HAS BEEN a significant tool that has supported me to navigate life complexities and find moments of peace in a world constantly ordering me to go, go, go. 

If strict rules and exact poses feel limiting, this is the right place for you! I invite you to step off the mat and have the courage to do less of what you think you must, and be more present with what is. My approach helps to connect with yourself in a natural, intuitive way. This matches my values of inclusion within wellness spaces.

New classes coming soon!